After being off all chemicals for only 1 day I finally saw real clarity for the first time in what seemed like forever.
Even while trying to eat super clean, I hate to admit that I still chew gum with chemicals, and eat out at restaurants that don't observe the non gmo life style.
I thought I'm okay because 95% of all chemicals are out of my life so a little here and there isn't going to hurt. But apparently they do...
By just going 100% chemical free for only one day the difference was chrystal clear.
I was in a better mood and my mental clarity was amazing!!!!!
Little changes go a very very long way.
The way out of the fog is to stay away from processed food, even if it's non gmo and try and keep your home as chemical free as possible. Which also includes perfumes, air fresheners and off gasing plastics. These changes are easy and way worth it compared to living in a brain fog.
raw foods, vegan, intermittent fasting, burn fat, lose weight, candida,
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