Juice Fasting For Weight Loss And Endless Energy Day 8

Hello All,

It's day 8 and I am feeling good, I have lost 7 pounds and I am breaking out worse than usual. Which are probably the toxins trying to feel themselves. My energy is good and my mind is crystal clear. So much that I remember things from when I was a kid. I just have weird memories that that come out of no where. Plus I notice all the times when I would have eaten out of borden and habit, which is quite frequent.

Other notable mentions that stick out with my new found clarity is all of the advertising for fast food and processed junk food. It is amazing what these companies do to keep people addicted and feeling miserable. It's completely disgusting, horrifying and explains the obesity epidemic, and the sorry state of mental and emotional health for many people.
I am 100% positive that most of my depression was linked to my crappy diet. I now realize what a lot of the raw food guru's are talking about when they say that they are looking for or have found the truth. I have learned a lot in the past few days and some of it is damn scary. On that happy note……


Since I'm not at red bull energy levels yet, possibly because of the mini rainbow I have been eating, which might actually be a medium rainbow, I am going to enlist the help of a "professional" cleansing establishment. Like a desperate dude sometimes you gotta pay for it. That's so awful, but oh well. HAHA.
The professional establishment makes the juice for you and you pick it up every morning. I do know that on the Pro fast they have you drink at smootie at the end of the day so you can start the night de-send into chill hood, then transition to sleep. Which is really good because the first 2 days of the fast it was difficult to fall asleep at the usual bedtime.

However, just to clarify real quick, my energy levels are still a lot higher than normal. For example, once I am done with work, I don't feel like I need to go home and sleep right away, like I usually did, I am still up for errands, etc. and this weekend I "redecorated" my place which I have wanted to do for a long time. Then when I do sleep it's deep and sound. Even though I still have to get up and go to the bathroom. lol. :)

I will post the "professional" juice fast menu tomorrow. Ending the day on a smoothie is a great idea;


KEEP ON TRUCKIN MY FELLOW SUGAR KICKERS,

XOXOX,

Kim